Astonishing benefits of borage oil supplements
Borage oil: Borage oil is extracted from the seeds of the Borage officinalis plant, which is native to North America and Europe. Borage seed oil contains gamma-linolenic acid, a fatty acid (GLA). GLA appears to have anti-inflammatory properties. Borage oil forms: Nutritional supplements in the form of capsules or softgels made from the plant's seeds that you take orally. The oil is obtained from the plant's seed. GLA, the primary "active" ingredient, is present in all forms of borage oil. The best type of borage oil to use depends on what you intend to use it for. Oral versions may be more effective for certain types of inflammation. Benefits of Borage oil: Linolenic acid: Borage oil contains a high amount of GLA, also known as linolenic acid. GLA is a type of fatty acid found in seeds and nuts, as well as vegetable oils, that your body converts to prostaglandin E1 (PGE1). This substance functions in...