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CURCUMIN - TURMERIC MAGIC

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Curcumin - Turmeric Magic Turmeric is known for its Radiant yellow color. This golden spice is used in various foods for flavoring and enhancing color. It is used for more than a Thousand Years in India and other Asian countries. This is both a Spice and a medicinal herb. Nearly all of Indian cuisine is incomplete without turmeric. Curcumin is an important component present in turmeric. This provides all the anti-inflammatory and antioxidant properties of turmeric. These are also called curcuminoids . In this article, the benefits of taking curcumin are discussed. High in anti-inflammatory properties. Inflammation is a biological reaction that occurs when a foreign pathogen enters our body. It plays a crucial role in repairing the damages in our bodies. Inflammation out-of-control can result in auto-destruction of the cells. Curcumin is a fantastic anti-inflammatory agent. This reduces unwanted inflamation and improves the health of the body. Rich in antioxidants. As time moves, ag

INTERESTING BENEFITS ABOUT INSULIN LEAF POWDER.

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INTERESTING BENEFITS ABOUT INSULIN LEAF POWDER. The insulin plant is gaining a huge amount of popularity in the present day. This is a wonderful supplement for people suffering from diabetes. This herb is utilized widely in Ayurveda. It boasts various pharmacological activities and is a rich source of phytochemicals , Carbohydrates, alkaloids, proteins, tannins and flavonoids. The insulin plant is antimicrobial, anticancer, and anti-hyperglycemic. These are the 5 interesting benefits of having insulin leaf powder. 1.  HELPS IN CURING DIABETES The insulin plant is widely used in herbal medicine due to its anti-diabetic properties. The high blood sugar level is dangerous and can impact the day-to-day function of the organs. They also resist the nutrient flow in the body. The insulin leaves possess corosolic acid that helps in the production of insulin to cure diabetes. The extract from the leaves strengthens The Beta cells and helps in building up insulin in the human body. It

Ginger the magic health wand

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GINGER THE MAGIC HEALTH WAND  Everyone would have seen Ginger at least once in their life. In India, every household will have ginger and is widely used in Indian cuisines right from chai to curries. Ginger has a long history of use in different regions in traditional and alternative medicine. This Southeastern Asian herb is packed with health benefits and is loved for its strong flavour.  The health benefits of using ginger is mentioned below. CURES INDIGESTION Indigestion may happen due to various reasons. If you are suffering from dyspepsia that means continued indigestion make sure to have Ginger before the meals. This helps in activating the stomach and enhances digestion. This is the apt herb for gastritis. Are you feeling bloated then have a ginger shot, this is the best herbal remedy for bloating. Try this out :Take fresh juice of ginger and boil it along with a few grams of jaggery with an adequate amount of water, filter it and have it once a week. This helps in incre

Astonishing benefits of borage oil supplements

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    Borage oil:  Borage oil is extracted from the seeds of the Borage officinalis plant, which is native to North America and Europe. Borage seed oil contains gamma-linolenic acid, a fatty acid (GLA). GLA appears to have anti-inflammatory properties. Borage oil forms:  Nutritional supplements in the form of capsules or softgels made from the plant's seeds that you take orally.  The oil is obtained from the plant's seed.  GLA, the primary "active" ingredient, is present in all forms of borage oil. The best type of borage oil to use depends on what you intend to use it for. Oral versions may be more effective for certain types of inflammation. Benefits of Borage oil:  Linolenic acid:  Borage oil contains a high amount of GLA, also known as linolenic acid. GLA is a type of fatty acid found in seeds and nuts, as well as vegetable oils, that your body converts to prostaglandin E1 (PGE1). This substance functions in your body like a hor

Everything you need to know about Vitamin E Tocotrienols

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    What are Tocotrienols?  The vitamin E family comprises four tocopherols and four tocotrienols, a lipid-loving arsenal of molecules essential for health. Each has its healing properties; however, research has revealed that tocotrienols have distinct biological functions that tocopherols do not. Tocotrienols turn out to provide exceptional protection against complex metabolic conditions such as heart disease, atherosclerosis, stroke, fatty liver disease, and metabolic syndrome.    How does Tocotrienol differ from Tocopherol? Tocotrienol occurs naturally in low concentrations in certain foods. Sources include wheat germ, saw palmetto, barley, oats, rye, rice, and bran. Tocopherol is found in drugstores, either alone or in multivitamin form. It is commonly called synthetic vitamin E. Tocotrienol has proven efficacy to lower blood cholesterol levels even in small doses. Thus, it aids in maintaining healthy cholesterol levels. Vitamin E Tocotrienol is very effective in removing the chole